Ready to find your AND? Create a life well-loved? Figure out your why or work towards a big goal? Find a new way to balance your life? Our workshops are designed just for you! 


Our Course Offerings

Mothers + CEOs Image

Women Navigating Change

8 week clarity course

  • 97 page digital workbook
  • 2 Month Membership to the Mother + Founder Community.
  • Bi-Weekly Live Webinars to dive deep into the material
  • A Cohort of women going through the course with you
  • 30 minute personalized 1 & 1 call with Jen to get the most out of the course

$47 to join! 


Business Workshops & Strategy Sessions

Team Offerings & Owner resources

If you are looking for ways to more deeply connect your purpose with action, we are here to guide you. Whether you are looking for better team performance, more ideal clients, or help to take a big leap our team is ready and able to walk alongside you and help you get results.

Instagram for Business

WOrking Workshop where you leave with knowledge & an actionable plan

This is NOT another “talk at you and it’s over session”. This is one-part education & one-part action workshop! You will leave with a customized plan and content you can use! 

Session 1 – Instagram Strategy & Content Creation

Session 2 – Video Strategy & Creation

Jennifer is exceptional at what she does. Her ability to coach, encourage, and lead others is fueled by passion and creativity. My team and I love having her as a partner in the community as she’s resourceful, an absolute expert in her field, and a great person to know.

Sarah E.


Free Spring Small Business Series

Join us for 3 jam-packed sessions designed with the busy woman entrepreneur in mind! These sessions are virtual (join from wherever!) and connect with fellow business owners like yourself! 

THURSDAY – April 21st – Join Jen Burwell as she outlines a variety of tools that can help you run your business better. She will show you how to begin the journey of process and automation in your business. No tech experience is necessary! Come with an open mind and get ready to think about how to simplify your business to scale and give yourself more TIME back! 

FRIDAY – May 18th – Join Jen Woodward for a 60-minute pause. Jen will take us through simple, yet effective tools to bring more mindfulness into our daily life and business. You will leave feeling more grounded and empowered to find your center and lead from within.

THURSDAY – May 19th – Are you wondering where or even who your ideal client is? Maybe you have some idea but have you given her or him a name?! Do you know what they think? Where they frequent? What matters to them? Once you start to really hone in on these types of questions your perfect business match will walk through your door. During this session we will walk through a simple framework to make your ideal client or customer come to life!

Ready to gain more clarity? Register for the Free Spring Small Business Series Below! 

Spring Small Business Series

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Additional Community Resources

Check back often. We like to share great upcoming events to be a resource for those looking for support, education and community. Have an event you’d like me to share? Email it to

Women Entrepreneur Mastermind Group

Looking for a community of women who are motivated and supportive? Who are on a similar path as you?

This group is designed to help fellow women in business have a safe space to brainstorm, problem solve and connect. If you are an aspiring entrepreneur or you’ve been in business for years, you will be sure to find connection, support and solid business relationships to help you grow!

Birth Trauma Support Circle

Up to 45% of new mothers have reported experiencing birth trauma.

That is a staggering statistic. Almost half of the women who give birth experience trauma during one of the most sacred experiences of our lives. 

If this is you, know that you are not alone. 

Your experience is valid.

Your voice matters.

Join us on the first Tuesday of each month at 6pm.

This group is open to anyone who identifies as a woman and is looking for community, connection, and support. 

If you’d like to receive group updates and meeting reminders join below.

Ready to create a life well-lived?

If you want to find your AND, reach out to us today.

Contact Us
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Sign up to receive practical monthly tips and insights on balancing motherhood and all of the other hats you wear. You will also be the first to know about exclusive events and membership opportunities. 

As a thank you for signing up, we will send you this Time & Energy Management Guide to help you gain better control of your to-do list and prioritize the things that bring you joy.