Ready to find sustainable ways to grow yourself AND your business?! Say, yes to yourself this year and join us for one of our many upcoming community events and workshops! 


Our Current Offerings

Mothers + CEOs Image

Women Navigating Change

8 week clarity course

  • 97-page digital workbook for you to dive into the material at your own pace.
  • 2 check-in calls with our team to help you synthesize the concepts into your daily life.   
  • $97 to join!

Strategic Planning for Business Owners

Team Offerings & Owner resources

If you are looking for ways to more deeply connect your purpose with action, we are here to guide you. This proven process will help you identify your top priorities quicker, create a structured process to analyze your business results and to stay accountable to your goals.

Marketing Strategy & Implementation 

smart strategy & powerful implementation

Do you feel like you are overwhelmed by what to post on social media? Do you feel like you are spinning your wheels with no real strategy? Do you have a podcast but struggle to get the content out in the world?  Good news! We have heard the cries of small business owners and have carefully curated packages to help with the most time consuming and difficult pieces of your marketing.

Jennifer is exceptional at what she does. Her ability to coach, encourage, and lead others is fueled by passion and creativity. My team and I love having her as a partner in the community as she’s resourceful, an absolute expert in her field, and a great person to know.

Sarah E.

 – C 

Community Events to Grow Yourself & Your Buisness

Founder Focus

The Founder Focus 

Power Hour

Let’s make 2023 the year we say yes to shifting our way of being. Let’s focus on honest desired outcomes and build systems and habits to make sustainable change. Let’s create businesses and lives that leave us feeling inspired and fulfilled. No more burn out. No more hustle. Focus & flow is the goal. This meet up is not designed to create momentary or seasonal change. The type of change we are focused on is the type of change that sets us up for decades to come. 


Join us the first Friday of each month. This is an in-person event. Bagels & Light Breakfast will be available.

Time: 8:30-9:30 AM

Founder Focus

Women Business Owners Mastermind

Powerful connections

Community. It’s vital for our overall wellness and success. Building a business can feel super lonely. You can feel like you are the only one in the world struggling to find a solution to a problem. And yet…you are not alone. There is someone who has been there and done that and learned a thing or two. That’s the power of a mastermind.  We all come together with unique experiences and skills and pure magic happens. You are suddenly not alone. You have your own personal board of directors to help you, cheer for you and support you! 


Second Tuesday of the month. Virtual. Join from wherever you are. 9:00 – 10:00 AM

Wednesday Webinar

Wednesday Webinars

grow sustainably

This series is designed with YOU in mind. It is a 60 minute, no nonsense, actionable session to help you run your business more efficiently and aligned. These sessions are LIVE the third Wednesday of the month and then a recording of the session is sent to anyone who has registered. Those who attend live have the opportunity to ask questions and participate in fun giveaways…you just never know who or what may show up during these sessions. 


Third Wednesday of the month. Virtual. Join from wherever you are. 12:00 – 1:00PM

Wednesday Webinar

DIY Batch Day

Streamline your social

Hooray! It’s batch day!!  Do you feel overwhelmed and exhausted by the endless demands of social media? We feel ya. It is a lot and on top of it, the platforms change all the time! When you got into business it was most likely not to post on social media all day! 

Let us help you simplify the process and help you stay on track! 

We hold these sessions the last Friday of each Month (*with the exception of March & November…see date list below)

$49 Per

Time: 9:00 AM – 12:00 PM

Location: Mother & Founder Co Office & Studio

Additional Community Resources

Check back often. We like to share great upcoming events to be a resource for those looking for support, education and community. Have an event you’d like me to share? Email it to

Birth Trauma Support Circle

Up to 45% of new mothers have reported experiencing birth trauma.

That is a staggering statistic. Almost half of the women who give birth experience trauma during one of the most sacred experiences of our lives. 

If this is you, know that you are not alone. 

Your experience is valid.

Your voice matters.

Join us on the first Tuesday of each month at 6pm.

This group is open to anyone who identifies as a woman and is looking for community, connection, and support. 

If you’d like to receive group updates and meeting reminders join below.

Ready to create a life well-lived?

If you want to find your AND, reach out to us today.

Contact Us