Ready to find your AND? Create a life well-loved? Figure out your why or work towards a big goal? Find a new way to balance your life? Our workshops are designed just for you! 


Our Course Offerings

Mothers + CEOs Image

Women Navigating Change

8 week clarity course

  • 97 page digital workbook
  • 2 Month Membership to the Mother + Founder Community.
  • Bi-Weekly Live Webinars to dive deep into the material
  • A Cohort of women going through the course with you
  • 30 minute personalized 1:1 call with Jen to get the most out of the course

New Cohort begins March 21st! 

March Course $47 (reg. price $195) 


Business Workshops & Strategy Sessions

Team Offerings & Owner resources

If you are looking for ways to more deeply connect your purpose with action, we are here to guide you. Whether you are looking for better team performance, more ideal clients, or help to take a big leap our team is ready and able to walk alongside you and help you get results.

Instagram for Business

WOrking Workshop where you leave with knowledge & an actionable plan

This is NOT another “talk at you and it’s over session”. This is one-part education & one-part action workshop! You will leave with a customized plan and content you can use! 

Session 1 – Instagram Strategy & Content Creation

Session 2 – Video Strategy & Creation


Free Business Series

Join us for this FREE & Virtual 5-Part Series specially curated for Small Business Owners. Starts on Jan. 25th!

Additional Community Resources

Check back often. We like to share great upcoming events to be a resource for those looking for support, education and community. Have an event you’d like me to share? Email it to

This is a free support circle for any women who has experienced trauma and is looking for other women to connect with, grow & heal. 

It is located inside Root & Rise Collective

Self-Paced E-Book

28 Days of Transformation

Want to work through the material on your own time? This digital workbook is a great solution for those who are wanting to take it a bit slower. 

Ready to create a life well-lived?

If you want to find your AND, reach out to us today.

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