We believe in sustainable change & transformational growth for people and business.


Are you ready to take that leap? Start a new career? Heal from past hurts? Grow your business? Tell the world your story? We are excited to help you along your path.

We offer streamlined systems to run your business more effectively, take the hassle out of marketing & heal the pieces of you that need attention so you can be the leader you are meant to be. 


One on One Coachng

Trauma Healing

A safe & mindful space to heal 

Trauma integration is a self-directed approach to expressing and releasing the intensity surrounding a traumatic event. The healing comes from within. We hold space in a trauma informed way to allow the integration and healing to take place. If you are looking for healing from childhood wounds, a way to get unstuck, a safe place to process past events, or a new perspective, trauma integration could be for you.

Courses and Workshops

  Events & Workshops 

Webinars, workshops & Courses to help you grow your business and yourself

Looking to find your purpose? Making a big change? Are you ready to start living your best life AND grow your business? These workshops and community meet ups are focused on helping you unlock the bad ass woman that you are meant to be. You have everything you need inside of you to create the life you are called to live, let us help guide you back to your purpose. 



Take your plans and put them into action

Knowing where you want to go is one thing. Knowing HOW to get there is everything. The Mother & Founder Strategic Process creates a step by step plan to help you acheive consistent progress towards your long (and short term) goals. Whether you need help with overall business strategy, strategic marketing help or organizational development, Mother & Founder can help you! 

Why Grow With Us?


We Help Women Master the AND

We help women who are navigating motherhood AND careers.


We Promote Inclusivity and Diversity

Our purpose is to empower others to show up un-apologetically authentic to create a world that is more inclusive, equitable and diverse.


Our Workshops are Designed for You

For women who are looking to define their next season, we call it your AND.


World Class Educator and Leader

Our Founder, Jen, has worked with hundreds of executive leadership teams to improve team performance and develop strategies to grow their businesses. In 2020, she was honored as the Business Woman of the Year by the Tempe Chamber of Commerce.




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Working with Jennifer as the chair of our Women in Business Council has been not only extremely helpful in raising the bar for the program but it has also been enlightening and impactful for me as an individual. Jennifer brings great energy to any project, meeting, session or group. She connects with the people around her through intuition and thoughtfulness, therefore earning the ear of the audience and the respect of those who have asked her to lead. In the few years I have known her and worked with her, I have concluded she is a gift to have as a friend and co-conspirator in life.

Sukki J., CMP

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The Mother & Founder Co Monthly Masterminds have been critical for my business development. I am always re-enerized when I get off the calls and have new ideas to help my business grow. The community and resources have really helped me gain traction.

Jen W.

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Because of Mother & Founder Co. , I am pondering aspects of business in ways I never have.

Stephanie S.

Schedule a FREE

30 Minute Consultation

Not sure where to start? Jump on a call with us and we can create a plan! During our time together we will talk about where you currently are and where you want to go! You will leave the call with a next step to take!

We look forward to connecting with you!

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